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By Cumberland Run-Walk
March 27, 2020
Category: Foot Care
Tags: Diabetic Shoes  

How your shoe store in Somerset, Kentucky can help you protect your diabetic feet.

If you have diabetes, did you know it can dramatically affect your feet? It’s true. Diabetes causes changes to your immune, circulatory, and nervous systems, which in turn can cause problems for your feet. The good news is, the right pair of shoes can make all the difference.

The footcare specialists at Cumberland Run-Walk shoe store in Somerset, Kentucky offer a wide selection of diabetic shoes, including all of the major brands. They also offer custom-fitting services, to help you find the perfect pair of shoes with the perfect fit.

Changes to your immune system can cause you to injure your feet and the area might not heal. Diabetic shoes can give your feet the protection they need to stay healthy.

Changes to your circulatory system can cause lack of blood flow to your extremities and your toes. Diabetic shoes can help keep blood moving freely, without the constriction of a tight fit.

Changes to your nervous system can mean you can injure your feet and you might not feel it. Diabetic shoes can help your feet feel energized.

Diabetic shoes offer many benefits. Just remember to look for a pair of shoes that:

  • Support your feet and give you plenty of room for your toes
  • Limit joint motion to help stabilize your balance, relieve pain, and decrease joint inflammation
  • Limit pressure and shock to your feet, especially the soles of your feet
  • Relieve pressure and friction to prevent a diabetic ulcer

Your footcare specialist at Cumberland can recommend a wide variety of options to give you and your feet the support and pain relief you need. You can choose from:

  • Custom-made shoes if you have a bone deformity, foot condition, or amputations
  • Shoe alterations to adjust the sole and provide increased shock absorption
  • Shoes to help you heal after surgery or diabetic ulcer treatment
  • Shoes with additional depth to allow for orthotics or inserts
  • Custom orthotics to absorb shock and relieve pressure on your feet

If you need diabetic shoes, don’t go to just any shoe store. Visit the experts, who can help you choose the pair of shoes that can change your life. To find out more about the benefits of diabetic shoes, call the footcare specialists of Cumberland Run-Walk shoe store in Somerset, Kentucky at (606) 678-9864. Call today and help protect your feet.

By Cumberland Run-Walk
January 28, 2020
Category: Podiatry

Has running taken a toll on your feet? Has a chronic health condition, such as diabetes, created foot problems such as calluses or wounds? Whatever the medical concern may be, here at Cumberland Run-Walk in Somerset, KY, your shoe store staff will work with you to protect your feet and improve your balance and gait. All it takes is medical-grade shoe insoles, aka orthotics: simple devices worn in your shoes to improve podiatric health and function.

Your feet take a beating

It's true. Your feet and ankles endure miles and miles of steps. Whether you are an athlete, someone who struggles with old injuries, or simply diabetic, your shoe store in Somerset, KY, can help. We have an on-staff pedorthist who designs and crafts special insoles to alleviate those issues. You'll feel better and walk/run comfortably and safely. Additionally, insoles can slow or stop the development of other foot and ankle issues.

Medical-grade insoles can help

Medical-grade insoles, or orthotics, are prescription shoe accessories that fit right in your footwear. Custom-crafted according to plaster or digital images of your feet, orthotics support and protect your feet whether on the go or at rest.

When you come to Somerset shoe store, our friendly staff will precisely follow your foot doctor's prescription. Your medical-grade insoles will be uniquely yours, addressing your particular gait issues or medical needs.

Kinds of insoles

According to the American Podiatric Medical Association, (APMA), there are two kinds of orthotics:

  • Functional
  • Accommodative

Functional orthotics are rigid or semi-rigid, being made from plastic or graphite. They provide arch support and biomechanical balance, absorbing shock and correcting how you place your feet as you walk or run. Athletes benefit most from these medical-grade insoles.

Accommodative orthotics cushion and protect feet compromised by calluses, deformities, such as bunions or diabetic sores, and neuropathy. High-grade foams, plastics, and fabrics provide durable, yet comfortable, inserts.

It's in the fit

No two people are alike, and neither are their feet. For your special foot and ankle needs, please visit Cumberland Run-Walk. We provide athletic footwear, medical-grade insoles, work shoes, and boots that all fit you and your life. Call us today at (606) 678-9864.

By Cumberland Run-Walk
October 24, 2019
Category: Podiatry
Tags: Walking Shoes  

Your feet ache, and your practically new shoes look worn already. You need durable walking shoes to keep your fitness routine and active lifestyle going. At Cumberland Run-Walk, the finest shoe store in the Somerset, KY, area, you'll receive the shoe fitting and variety of choices you need for happy, healthy feet.

Minimize foot problems

That's why you need durable walking shoes, says the American Podiatric Medical Association. Your feet absorb all of your body weight as you walk, particularly in the ball of the foot and the heel. So, when shoes are made from quality materials and constructed to fit you properly, your feet and ankles will be pain-free. You'll avoid long-term problems such as:

  • Bunions
  • Hammertoes
  • Heel spurs
  • Plantar fasciititis
  • Gait instability
  • Pressure sores

So, Cumberland Run-Walk stocks the footwear which gives you the best support, breathability and fit. In fact, all the brand-name styles are approved personally by the podiatrists at Cumberland Foot and Ankle. Expertly measured and fitted to your feet by our on-staff pedorthist, your new shoes will be perfect for your active life.

When you come to Cumberland Run-Walk

Your pedorthist will help you choose from a variety of well-known footwear brands, names you trust, such as Asiics, I-Runner, New Balance, Brooks, and more. He'll carefully measure your feet, checking for:

  1. Proper size (it can change with time)
  2. The right shoe shape which will actually conform to your foot--front, sides and heel
  3. Flexibility in the ball of the foot (particularly important for runners and walkers)
  4. Good arch support and cushioning in the heel
  5. Proper gait, or placement of your foot on the ground as you walk or run

Additionally, if you have special needs (if you are diabetic, have bunions, or other structural issues), your Somerset, KY, shoe store will custom-fit your shoes, filling prescriptions for shoes inserts (orthotics) and other adaptive devices as needed. The staff works closely with the doctors at Cumberland Foot and Ankle to meet the needs of all their podiatric patients.

You deserve the best

And, so do your feet. To keep them healthy and comfortable as you walk, choose durable, well-fitting shoes from Cumberland Run-Walk in Somerset, KY. We also have a pedicure spa on premises; so, we are your total foot care center! We welcome walk-ins, too. Call us with any questions. We are open at 8:30 am Mondays through Fridays. Phone (606) 678-9864.

By Cumberland Run-Walk
July 25, 2019
Category: Foot Care
Tags: Running Shoes  

If you’re interested in walking or running as a hobby or to get into shape, you are going to need running shoes that will properly support Running_Shoesyour feet. Some patients buy sneakers that aren’t designed for the type of athletic activity they have planned, and that can have repercussions for their foot health. Luckily, the team at Cumberland Run-Walk in Somerset, KY, can help you find the running apparel that is right for you!

Why Running Shoes?
When you’re running, your feet spring forward in a particular, repetitive motion. The heels, ankles, toes, and balls of the feet are all activated at once, and all of them are vulnerable to injury if they’re not protected and supported at each step. Running shoes are specifically designed to give you that support, cushioning, and impact control. Running regularly in poorly designed shoes can cause damage to the tissues, muscles, and bones in your feet.

Running Shoes Considerations
When buying running apparel for your feet, there are a few important considerations to keep in mind. Here at Cumberland Run-Walk in Somerset, KY, we will discuss with you the following points to find you the best shoe:

- Any biomechanics related to your foot
- Your unique foot structure
- Your precise shoe size
- Past or currently existing foot problems that you’re experiencing (such as flat-footedness)

Tips to Guard Your Feet
If you’re a runner, you may be more susceptible to foot conditions like plantar fasciitis and Achilles tendonitis. Here are a few tips for how to protect your feet, toes, and ankles when participating in your favorite athletic hobby:

- Lace up your running shoes all the way to the top and for a snug fit
- Wear medical-grade orthotic supports (which can be custom made by your podiatrist) inside your sneakers
- If you’ve had past foot and ankle problems, ask your podiatrist how to properly wrap your feet before you run
- Do therapeutic exercises before and after each workout

Protect Your Feet While Running
A quality pair of running shoes can be useful to you for years. The team at Cumberland Run-Walk in Somerset, KY, can help you select the best running apparel for your feet. Call 606-678-9864 today to schedule a visit!

By Cumberland Run-Walk
February 27, 2019
Category: Foot Care
Tags: Diabetic Shoes   Diabetes  

Diabetic FeetThose suffering from diabetes are certainly not alone — this condition has become a major public health issue. However, learning to manage your symptoms is an important aspect of effective diabetic care. Diabetic shoes help reduce the occurrence of skin irritation and help you keep the health of your feet under control. Find out more about diabetic shoes with Cumberland Run-Walk in Somerset, KY.

What is diabetes?
Diabetes is a condition which decreases or stops the production of insulin, which controls the amount of glucose — more commonly known as blood sugar — in the blood. Patients with Type 1 diabetes do not produce any insulin at all. Patients with Type 2 diabetes do not produce enough insulin. Most patients suffering from diabetes have Type 2 diabetes. Diabetes slows blood flow to the extremities, which can cause numbness. This can keep the patient from recognizing an injury, which can then go untreated and become infected.

Do I have diabetes?
Diabetes may cause some mild to severe symptoms:

  • Unexplained weight loss
  • Frequent urination
  • Feeling very hungry even though your stomach is full
  • Blurred vision
  • Tingling, pain, or numbness in the hands or feet
  • Unexplained frequent thirst
  • Extreme fatigue
  • Slow-healing cuts or bruises

What are diabetic shoes?
Diabetic shoes come in various styles and are usually made from soft leather to gently support the foot. Additionally, diabetic shoes have a wider toe box and are often worn with a custom-made prescription insert, called an orthotic. Some shoes may also be custom-made, especially in the case of a deformity. Wearing diabetic shoes coupled with a daily foot care routine greatly reduces the chance of injuries or damage to the foot going untreated.

Diabetic Shoes in Somerset, KY
Since your feet are not as accessible as your hands, they are more susceptible to injuries going untreated due to diabetes-caused numbness. If you have diabetes, diabetic shoes can add a layer of protection to your feet. For more information on diabetic foot care or diabetic shoes, please contact Cumberland Run-Walk in Somerset, KY. Call 606-678-9864 to speak to foot care specialist today!

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