By Cumberland Run-Walk
April 30, 2018
Category: Foot Care
Tags: shoe fitting  

Learn about getting fitted for shoes in Somerset.shoe fitting

Are you wearing the right shoes? Improperly fitted shoes can damage your feet and cause foot pain. And amazingly, over 60 percent of all people are wearing improperly fitted shoes right now. Cumberland Run-Walk in Somerset, KY, is a total foot care center that offers the best therapeutic shoes on the market. Here are some of the most common reasons people get fitted for shoes.

1. Plantar fasciitis. Plantar fasciitis is a chronic, local inflammation of a thick band of tissue that connects the heel bone to the front of your foot. Plantar fasciitis causes pain on the bottom of the foot. High heels or improper shoes can excessively stress the plantar fascia. People who wear shoes with poor arch support also have an increased risk of plantar fasciitis.

2. Bunions. A bunion is described as a bony bump that forms on the side of the biggest toe. Bunions often cause pain and swelling around the joint at the base of the big toe. Wearing poorly fitted shoes can lead to bunions. Bunions occur mostly in women, as they are more likely to wear poorly fitting shoes.

3. Foot pain. Foot pain affects millions of American adults every year. Foot pain is often caused by standing for long periods, playing sports, injuries, and wearing poorly fitting shoes. Custom shoes can help short-circuit foot pain, so it doesn't continue to nag day in and day out.

4. Knee pain. Wearing high heels is a common cause of knee pain. According to a recent study, walking in high-heel shoes increases the distribution of weight and stress through the insides of your knee joints. Wearing poorly fitting shoes can also change the stress placed on your knee joints, possibly leading to injury and pain.

5. Diabetic foot care. Diabetes is a condition associated with high levels of sugar in the blood. High blood sugar from diabetes can lead to serious foot problems. Diabetics can lead to an amputation. Most amputations are preventable with good diabetes management, proper footwear, and regular foot care.

6. Hammertoes. A hammertoe is a deformity of the second, third, or fourth toe. In this condition, the toe is permanently bent at the middle joint, so that it resembles a hammer. The most common cause of hammertoe is wearing shoes that are too tight. Hammertoe is more likely to occur in women who wear high heels or shoes that don't fit well.

7. Corns. Poorly fitting shoes put the feet in unhealthy positions, which can lead to painful corns. Corns are thickened areas of skin that form on the toes. Corns have a dull, rough appearance and they are smaller than calluses. Wearing proper footwear can help to prevent and treat corns.

Say hello to healthy and happy feet! If you need to get fitted for shoes, we can help you today! Visit Cumberland Run-Walk in Somerset, KY, to shop for shoes or call 606-678-9864 and talk to a footwear specialist. Custom footwear will do you and your feet a world of good.